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womens-room-mission

Mission

Creating space for women to realize their fullest potential.

Your fierce femininity is welcome in our safe space exclusively for women. We offer classes, workshops, retreats, and more to women of all ages.

womens-room-vision

Vision

Empowered women empower women.

When women gather together, we lift one another up and support each other. By sharing our love, compassion, and vulnerability, we transform pain, sadness, and trauma into joy, laughter, and strength.

You have the power to change your life. The secret lies inside of you.

beth-kruger

Founder

Beth Kruger

Beth Kruger is the owner and founder of Women’s Room. Beth specializes in yoga for women’s wellness such as Prenatal and Postnatal Yoga, Buti Yoga, and Trauma Informed Yoga.

Beth is registered with Yoga Alliance, as an E-RYT 500, (Experienced Registered Yoga Teacher) and a RPYTT (Registered Prenatal Yoga Teacher Trainer).

She has over 3,000 hours of teaching experience, runs a Prenatal Yoga Teacher Training Program, and leads international yoga retreats. (Read more…)