Image module
Image module
womens-room-mission

Mission

To empower women and engender sisterhood.

Your fierce femininity is welcome in our safe space exclusively for women. We offer classes and workshops for women of all ages.

womens-room-vision

Vision

Discover your inner power.

We envision a community where women gather together, lift one another up, and support each other as sisters. We have discovered that by sharing our love, compassion, and vulnerability, we can create true transformation of pain, sadness, and trauma into joy, laughter, and strength.

Our vision is one of sisterhood — women helping women to help themselves. Ours is a community that enables women to discover their inner power, stop identifying with self-limiting stories, and discard victimhood. 

beth-kruger

Founder

Beth Kruger

Beth Kruger is the owner and founder of Women’s Room. Beth specializes in yoga for women’s wellness such as Prenatal and Postnatal Yoga, Buti Yoga, and Trauma Informed Yoga.

Beth is registered with Yoga Alliance, as an E-RYT 500, (Experienced Registered Yoga Teacher) and a RPYTT (Registered Prenatal Yoga Teacher Trainer).

She has over 3,000 hours of teaching experience, runs a Prenatal Yoga Teacher Training Program, and leads international yoga retreats. (Read more…)

Teachers

marty-machia

Marty Machia

Since she was a little girl, Marty has been drawn to physical movement for self expression and healing. It all started when she would force her parents to watch her “dance shows” in the living room after dinner. (Read more…)

corey-grenier

Corey Grenier

Corey is a Rhode Island native who moved to Vermont to attend Champlain College and has been here ever since. When she’s not on her mat, she’s working as a marketing and event professional in the Burlington area. (Read more…)

jo-saturn

Jo Saturn

Joanna is our rock star Buti instructor! Whether its spinning awesome music or leading classes with her strong form and positive vibes, Jo handles all the details needed to make your workout fantastic! (Read more…)