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Celebrate the Divine Feminine…
…in our women-centered space.
Burlington’s finest women-centered wellness studio
for fitness, wellness, community and empowerment.
We welcome your fierce femininity. We are dedicated to providing a safe space exclusively for women. We offer classes and workshops for women of all ages.
Fitness
Movement is medicine, and we offer plenty of it.
Wellness
An integrative approach to wellness of the female mind, body, and spirit.
Community
Strength through sisterhood.
Empowerment
Resources to unleash your fiercest inner goddess.
Discover
Your Inner Power
We believe that when women gather together, we lift one another up, and support each other as sisters. We have discovered that by sharing our love, compassion, and vulnerability; we can create true transformation of pain, sadness, and trauma into joy, laughter, and strength. Stop identifying with the story that you have created about your Self. You are not a victim. You have the power to change your life. The secret lies inside of you.
Buti
Yoga
Yoga
Transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.
From $10
Prenatal
Yoga Packages
Yoga Packages
Designed to get you moving to stimulate the production of endorphins--feel-good hormones that flood the body during exercise. So good for both you and your baby!!
From $75
Childbirth
Education
Education
The tools to ask for what you want and help you make educated decisions based on research and facts, not myths or stories, as you prepare for the arrival of your baby.
From $150
Perfect place to
make the transition into motherhood
Testimonials
Learn what women are saying about Women's Room
I discovered Women’s Room during the most emotionally fragile time in my life – a high risk pregnancy after multiple losses. Beth and her team created a safe and inclusive space where I never felt othered and always felt nurtured. I am so grateful for the empowering support I received during my pre-natal and post-natal journey.
Nina, August, 2017
Beth’s pre-natal classes kept me happy, healthy, and feeling good during pregnancy, and I’m thrilled to be back and taking her post-natal classes now that baby WL has arrived. Beth is an absolute pro – you’ll leave having had an excellent workout (read: sore muscles the next day), a clear head, and quite possibly some pregnant/momma buddies to swap notes with. I attribute the fact that I bounced back from the birth as quickly as I did, to all of that fabulous yoga, and more specifically because of Beth’s technique and full appreciation for the pregnant body and what it can do (as well as its limits). Coming from a self-professed runner and yoga avoider, I can’t recommend beth and Women’s Room enough!! Small class size and highly individualized attention are just bonuses!
Stephanie, August, 2017