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Celebrate the Divine Feminine…
…in our women-centered space.
Burlington’s finest women-centered wellness studio
for fitness, wellness, community and empowerment.
We welcome your fierce femininity. We are dedicated to providing a safe space exclusively for women. We offer classes and workshops for women of all ages.
Fitness
Movement is medicine, and we offer plenty of it.
Wellness
An integrative approach to wellness of the female mind, body, and spirit.
Community
Strength through sisterhood.
Empowerment
Resources to unleash your fiercest inner goddess.
Discover
Your Inner Power
When women gather together, we lift one another up and support each other. By sharing our love, compassion, and vulnerability; we transform pain, sadness, and trauma into joy, laughter, and strength. You have the power to change your life. The secret lies inside of you.
Buti
Yoga
Yoga
Transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice.
From $16
CBD + Yoga
We love offering yoga + CBD to control anxiety, and to curb stress. Specialty classes blend these two dynamos to find balance.
From $25
Childbirth
Education
Education
The tools to ask for what you want and help you make educated decisions based on research and facts, not myths or stories, as you prepare for the arrival of your baby.
From $100
Find your tribe. You are welcome here.
Testimonials
Learn what women are saying about Women's Room
I discovered Women’s Room during the most emotionally fragile time in my life – a high risk pregnancy after multiple losses. Beth and her team created a safe and inclusive space where I never felt othered and always felt nurtured. I am so grateful for the empowering support I received during my pre-natal and post-natal journey.
Nina, August, 2017
Beth’s pre-natal classes kept me happy, healthy, and feeling good during pregnancy, and I’m thrilled to be back and taking her post-natal classes now that baby WL has arrived. Beth is an absolute pro – you’ll leave having had an excellent workout (read: sore muscles the next day), a clear head, and quite possibly some pregnant/momma buddies to swap notes with. I attribute the fact that I bounced back from the birth as quickly as I did, to all of that fabulous yoga, and more specifically because of Beth’s technique and full appreciation for the pregnant body and what it can do (as well as its limits). Coming from a self-professed runner and yoga avoider, I can’t recommend beth and Women’s Room enough!! Small class size and highly individualized attention are just bonuses!
Stephanie, August, 2017