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Celebrate the Divine Feminine…
Burlington’s finest women-centered wellness studio
for fitness, wellness, community and empowerment.
Your Inner Power
Perfect place to
make the transition into motherhood
I discovered Women’s Room during the most emotionally fragile time in my life – a high risk pregnancy after multiple losses. Beth and her team created a safe and inclusive space where I never felt othered and always felt nurtured. I am so grateful for the empowering support I received during my pre-natal and post-natal journey.
Nina, August, 2017
Beth’s pre-natal classes kept me happy, healthy, and feeling good during pregnancy, and I’m thrilled to be back and taking her post-natal classes now that baby WL has arrived. Beth is an absolute pro – you’ll leave having had an excellent workout (read: sore muscles the next day), a clear head, and quite possibly some pregnant/momma buddies to swap notes with. I attribute the fact that I bounced back from the birth as quickly as I did, to all of that fabulous yoga, and more specifically because of Beth’s technique and full appreciation for the pregnant body and what it can do (as well as its limits). Coming from a self-professed runner and yoga avoider, I can’t recommend beth and Women’s Room enough!! Small class size and highly individualized attention are just bonuses!
Stephanie, August, 2017