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Celebrate the Divine Feminine

…in our women-centered space.
Join us for a group or private class!
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Move

Group Classes and Private Instruction. All Fitness Levels.
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Explore

Unique Retreats. Exotic Locations.
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Learn

Women's Wellness. Workshops & Trainings.

Burlington’s finest women-centered wellness studio
for fitness, wellness, retreats, community and empowerment.

We welcome your fierce femininity. We are dedicated to providing a safe space exclusively for women through our classes, workshops, trainings, retreats, and more.
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Fitness
Movement is medicine, and we offer plenty of it.
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Wellness
Integrative wellness of mind, body and spirit.
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Community
Strength through sisterhood.
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Empowerment
Resources to unleash your fiercest inner goddess.

Discover
Your Inner Power

When women gather together, we lift one another up and support each other. By sharing our love, compassion, and vulnerability; we transform pain, sadness, and trauma into joy, laughter, and strength. You have the power to change your life. The secret lies inside of you.
Group Classes and Private Instruction
Transform your BODY + SOUL with your sisters or in a one:one setting.
Retreats
We provide a thoughtfully designed travel and wellness experience for the curious and independent woman.
Pre and Post Natal Care
Create a strong foundation for you and your child, or learn, grow and recover from pregnancy in a safe, nurturing environment.

Testimonials

Learn what women are saying about Women’s Room

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I discovered Women’s Room during the most emotionally fragile time in my life – a high risk pregnancy after multiple losses. Beth and her team created a safe and inclusive space where I never felt othered and always felt nurtured. I am so grateful for the empowering support I received during my pre-natal and post-natal journey.

Nina, August, 2017

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I LOVE Women’s Room. Great variety of classes, from lower to higher intensity. Beautiful studio with lots of light. Teachers and attendees are fantastic; the environment is always welcoming and very “come as you are” without judgement. Love the energy and positivity!

Mariah, April, 2019